Senaste mat & motionsinförande
juli 2020 |
tor 30: |
888 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,66g |
|
35,47g |
|
96,42g |
|
-
|
-
|
juni 2020 |
fre 19: |
1074 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,43g |
|
29,82g |
|
117,33g |
|
-
|
-
|
maj 2020 |
lör 9: |
1244 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,58g |
|
60,36g |
|
97,97g |
|
-
|
-
|
tis 5: |
272 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,54g |
|
18,26g |
|
8,46g |
|
-
|
-
|
mån 4: |
1473 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,50g |
|
26,06g |
|
191,45g |
|
-
|
-
|
sön 3: |
1673 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,23g |
|
133,13g |
|
89,17g |
|
-
|
-
|
lör 2: |
1977 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,32g |
|
60,97g |
|
287,79g |
|
-
|
-
|
fre 1: |
1613 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,45g |
|
42,29g |
|
191,75g |
|
-
|
-
|
april 2020 |
tor 30: |
1385 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,65g |
|
33,82g |
|
173,37g |
|
-
|
-
|
ons 29: |
1426 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,20g |
|
53,66g |
|
172,85g |
|
-
|
-
|
tis 28: |
1433 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,29g |
|
59,98g |
|
194,85g |
|
-
|
-
|
mån 27: |
1175 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,97g |
|
34,97g |
|
120,63g |
|
-
|
-
|
augusti 2019 |
ons 14: |
571 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,40g |
|
38,18g |
|
40,72g |
|
-
|
-
|
tis 13: |
929 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,92g |
|
65,61g |
|
59,15g |
|
-
|
-
|
mån 12: |
137 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,95g |
|
4,03g |
|
24,04g |
|
-
|
-
|
fre 2: |
491 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,91g |
|
18,79g |
|
62,86g |
|
-
|
-
|
tor 1: |
29 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,17g |
|
0,46g |
|
7,32g |
|
-
|
-
|
juli 2019 |
ons 31: |
986 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,09g |
|
44,00g |
|
123,16g |
|
-
|
-
|
tis 30: |
1421 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,49g |
|
43,68g |
|
173,06g |
|
-
|
-
|
mån 29: |
1923 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,88g |
|
101,66g |
|
217,91g |
|
-
|
-
|
|
|