Senaste mat & motionsinförande
juli 2024 |
mån 29: |
635 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,88g |
|
71,95g |
|
37,89g |
|
-
|
-
|
december 2023 |
tor 21: |
796 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,22g |
|
21,27g |
|
147,72g |
|
-
|
-
|
ons 20: |
778 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,61g |
|
30,66g |
|
135,86g |
|
-
|
-
|
tis 19: |
956 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,93g |
|
41,54g |
|
133,38g |
|
-
|
-
|
februari 2023 |
fre 24: |
957 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,99g |
|
45,67g |
|
102,60g |
|
-
|
-
|
maj 2022 |
tis 17: |
395 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,55g |
|
58,14g |
|
9,69g |
|
-
|
-
|
mån 9: |
312 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,12g |
|
4,88g |
|
78,48g |
|
-
|
-
|
april 2022 |
mån 4: |
100 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,33g |
|
0,51g |
|
26,93g |
|
-
|
-
|
sön 3: |
395 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,04g |
|
24,10g |
|
40,85g |
|
-
|
-
|
mars 2022 |
mån 28: |
172 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
4,95g |
|
38,34g |
|
-
|
-
|
januari 2022 |
sön 9: |
636 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,82g |
|
32,17g |
|
77,46g |
|
-
|
-
|
ons 5: |
784 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,63g |
|
33,57g |
|
118,58g |
|
-
|
-
|
december 2021 |
tor 30: |
536 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,56g |
|
29,17g |
|
55,40g |
|
-
|
-
|
ons 29: |
120 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
6,00g |
|
9,00g |
|
-
|
-
|
lör 25: |
443 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,10g |
|
17,74g |
|
68,46g |
|
-
|
-
|
tor 23: |
498 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,76g |
|
26,01g |
|
52,65g |
|
-
|
-
|
ons 22: |
130 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,42g |
|
0,65g |
|
34,52g |
|
-
|
-
|
mån 20: |
651 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,16g |
|
34,45g |
|
68,87g |
|
-
|
-
|
fre 17: |
748 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,49g |
|
30,39g |
|
115,38g |
|
-
|
-
|
ons 15: |
844 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,80g |
|
35,30g |
|
131,41g |
|
-
|
-
|
|
|