Senaste mat & motionsinförande
augusti 2019 |
fre 9: |
304 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,83g |
|
9,79g |
|
50,42g |
|
-
|
-
|
tor 8: |
218 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,04g |
|
8,90g |
|
28,33g |
|
1774*
|
1556
|
ons 7: |
969 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,52g |
|
27,43g |
|
118,63g |
|
-
|
-
|
tis 6: |
450 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,41g |
|
25,02g |
|
67,73g |
|
1515*
|
1065
|
mån 5: |
690 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,47g |
|
14,81g |
|
71,33g |
|
1719*
|
1029
|
sön 4: |
413 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,68g |
|
13,64g |
|
63,59g |
|
1690*
|
1277
|
lör 3: |
548 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,71g |
|
15,91g |
|
102,05g |
|
1515*
|
967
|
fre 2: |
241 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,29g |
|
7,15g |
|
39,51g |
|
1629*
|
1388
|
tor 1: |
311 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,25g |
|
14,98g |
|
33,87g |
|
1783*
|
1472
|
juli 2019 |
ons 31: |
674 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,52g |
|
18,16g |
|
81,13g |
|
1509*
|
835
|
tis 30: |
312 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,90g |
|
14,33g |
|
28,82g |
|
1777*
|
1465
|
mån 29: |
546 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,21g |
|
16,19g |
|
67,76g |
|
1592*
|
1046
|
sön 28: |
486 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,06g |
|
17,00g |
|
57,25g |
|
1734*
|
1248
|
lör 27: |
461 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,69g |
|
18,61g |
|
56,38g |
|
1502*
|
1041
|
fre 26: |
542 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,80g |
|
19,93g |
|
64,18g |
|
-
|
-
|
tor 25: |
637 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,32g |
|
21,76g |
|
80,73g |
|
1554*
|
917
|
ons 24: |
396 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,20g |
|
11,17g |
|
71,05g |
|
1748*
|
1352
|
tis 23: |
308 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,79g |
|
6,21g |
|
65,39g |
|
1860*
|
1552
|
mån 22: |
883 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,86g |
|
37,15g |
|
84,15g |
|
1864*
|
981
|
sön 21: |
578 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,59g |
|
27,07g |
|
76,95g |
|
1712*
|
1134
|
|
|