Senaste mat & motionsinförande
| februari 2023 |
| mån 27: |
17 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,84g |
|
0,95g |
|
1,51g |
|
-
|
-
|
| december 2022 |
| ons 14: |
237 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,49g |
|
27,07g |
|
0,00g |
|
-
|
-
|
| september 2022 |
| tor 22: |
73 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,24g |
|
0,36g |
|
19,30g |
|
-
|
-
|
| fre 16: |
132 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,82g |
|
4,96g |
|
29,29g |
|
-
|
-
|
| lör 3: |
306 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,89g |
|
20,13g |
|
27,78g |
|
-
|
-
|
| augusti 2022 |
| tis 16: |
70 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
1,68g |
|
15,71g |
|
-
|
-
|
| december 2021 |
| tis 14: |
1209 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,23g |
|
174,99g |
|
2,38g |
|
-
|
-
|
| oktober 2021 |
| lör 30: |
1057 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,05g |
|
99,85g |
|
27,64g |
|
-
|
-
|
| september 2021 |
| tis 21: |
192 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,88g |
|
8,93g |
|
16,72g |
|
-
|
-
|
| juli 2021 |
| mån 26: |
2501 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,77g |
|
90,37g |
|
243,00g |
|
-
|
-
|
| sön 25: |
2047 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,61g |
|
133,44g |
|
172,78g |
|
-
|
-
|
| lör 24: |
3109 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,49g |
|
242,67g |
|
297,06g |
|
-
|
-
|
| fre 23: |
2265 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,52g |
|
144,56g |
|
205,82g |
|
-
|
-
|
| tor 22: |
3500 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
175,79g |
|
240,44g |
|
230,47g |
|
-
|
-
|
| sön 18: |
2396 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,08g |
|
141,20g |
|
246,32g |
|
-
|
-
|
| ons 14: |
839 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,80g |
|
39,24g |
|
120,76g |
|
-
|
-
|
| tis 13: |
1875 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,12g |
|
115,03g |
|
118,05g |
|
-
|
-
|
| mån 12: |
1502 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,07g |
|
84,11g |
|
101,93g |
|
-
|
-
|
| sön 11: |
2482 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,14g |
|
119,57g |
|
352,40g |
|
-
|
-
|
| tor 8: |
2129 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,78g |
|
186,63g |
|
208,96g |
|
-
|
-
|
|
|
