Senaste mat & motionsinförande
| juli 2019 |
| lör 20: |
908 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,50g |
|
40,00g |
|
150,14g |
|
-
|
-
|
| fre 19: |
1941 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,37g |
|
83,20g |
|
207,21g |
|
-
|
-
|
| tor 18: |
1563 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,23g |
|
74,67g |
|
218,98g |
|
-
|
-
|
| ons 17: |
1568 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,25g |
|
66,16g |
|
252,44g |
|
-
|
-
|
| tis 16: |
1524 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,66g |
|
54,69g |
|
232,06g |
|
1957*
|
 433
|
| mån 15: |
1540 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,61g |
|
43,55g |
|
207,18g |
|
-
|
-
|
| sön 14: |
1566 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,62g |
|
48,98g |
|
254,56g |
|
2523*
|
957
|
| lör 13: |
1254 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,38g |
|
109,80g |
|
123,49g |
|
2628*
|
1374
|
| fre 12: |
1100 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,70g |
|
77,05g |
|
116,94g |
|
-
|
-
|
|
|
