Senaste mat & motionsinförande
| juli 2019 |
| tor 25: |
2939 *
|
226%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,96g |
|
76,85g |
|
405,40g |
|
-
|
-
|
| ons 24: |
1314 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,77g |
|
57,59g |
|
238,10g |
|
1569*
|
 255
|
| tis 23: |
1062 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,16g |
|
42,37g |
|
154,25g |
|
1547*
|
485
|
| mån 22: |
988 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,71g |
|
48,01g |
|
106,02g |
|
1572*
|
584
|
| sön 21: |
843 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,18g |
|
50,51g |
|
116,58g |
|
1744*
|
901
|
| lör 20: |
902 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,73g |
|
21,05g |
|
143,02g |
|
1572*
|
670
|
| fre 19: |
560 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,43g |
|
12,46g |
|
101,55g |
|
1567*
|
1007
|
| tor 18: |
196 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,67g |
|
1,79g |
|
39,99g |
|
1570*
|
1374
|
| ons 17: |
267 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,22g |
|
2,57g |
|
68,75g |
|
1570*
|
1303
|
| tis 16: |
199 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,82g |
|
1,61g |
|
51,96g |
|
1593*
|
1394
|
| mån 15: |
127 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,61g |
|
1,76g |
|
32,03g |
|
1652*
|
1525
|
| sön 14: |
163 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,62g |
|
1,21g |
|
42,49g |
|
1666*
|
1503
|
| lör 13: |
364 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,60g |
|
7,08g |
|
69,19g |
|
1629*
|
1265
|
| fre 12: |
146 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,48g |
|
0,72g |
|
38,60g |
|
1661*
|
1515
|
|
|
