Senaste mat & motionsinförande
juni 2020 |
tor 4: |
1015 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,69g |
|
29,94g |
|
104,42g |
|
-
|
-
|
maj 2020 |
tis 26: |
852 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,93g |
|
49,94g |
|
76,30g |
|
-
|
-
|
februari 2020 |
fre 28: |
422 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,20g |
|
43,83g |
|
58,27g |
|
-
|
-
|
tor 27: |
418 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,44g |
|
42,09g |
|
50,18g |
|
-
|
-
|
ons 26: |
329 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,39g |
|
39,11g |
|
38,34g |
|
-
|
-
|
tis 25: |
320 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,34g |
|
38,51g |
|
36,36g |
|
-
|
-
|
mån 24: |
259 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,58g |
|
20,17g |
|
43,89g |
|
-
|
-
|
sön 23: |
317 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,34g |
|
38,41g |
|
35,66g |
|
-
|
-
|
lör 22: |
218 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,29g |
|
37,79g |
|
11,90g |
|
-
|
-
|
tor 20: |
218 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,29g |
|
37,79g |
|
11,90g |
|
-
|
-
|
ons 19: |
797 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,18g |
|
79,29g |
|
63,76g |
|
-
|
-
|
tis 18: |
402 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,02g |
|
41,78g |
|
55,08g |
|
-
|
-
|
lör 15: |
1167 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,54g |
|
67,45g |
|
147,79g |
|
-
|
-
|
tor 13: |
79 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
15,50g |
|
1,80g |
|
-
|
-
|
tis 11: |
-
|
-
|
|
1315*
|
-
|
mån 10: |
-
|
-
|
|
1315*
|
-
|
ons 5: |
-
|
-
|
|
1315*
|
-
|
tis 4: |
-
|
-
|
|
1315*
|
-
|
mån 3: |
392 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,39g |
|
11,16g |
|
89,11g |
|
-
|
-
|
lör 1: |
-
|
-
|
|
1315*
|
-
|
januari 2020 |
tis 28: |
-
|
-
|
|
1315*
|
-
|
lör 25: |
-
|
-
|
|
1315*
|
-
|
fre 24: |
35 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,17g |
|
2,08g |
|
8,05g |
|
1315*
|
1280
|
tor 23: |
411 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,92g |
|
11,38g |
|
90,67g |
|
1315*
|
904
|
ons 22: |
743 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,93g |
|
44,81g |
|
126,10g |
|
1315*
|
572
|
tis 21: |
1584 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,08g |
|
79,37g |
|
176,33g |
|
1315*
|
269
|
mån 20: |
-
|
-
|
|
1315*
|
-
|
sön 19: |
-
|
-
|
|
1315*
|
-
|
lör 18: |
-
|
-
|
|
1315*
|
-
|
fre 17: |
343 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,99g |
|
32,73g |
|
32,83g |
|
1315*
|
972
|
|
|