Senaste mat & motionsinförande
juli 2021 |
tor 22: |
898 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,08g |
|
29,91g |
|
134,40g |
|
-
|
-
|
februari 2021 |
tor 18: |
433 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,05g |
|
17,52g |
|
55,08g |
|
-
|
-
|
januari 2021 |
ons 27: |
1510 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,94g |
|
70,41g |
|
187,41g |
|
-
|
-
|
mån 25: |
615 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,28g |
|
17,53g |
|
124,89g |
|
-
|
-
|
sön 24: |
1549 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,05g |
|
55,27g |
|
255,83g |
|
-
|
-
|
fre 22: |
572 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,49g |
|
20,19g |
|
103,83g |
|
-
|
-
|
december 2020 |
tis 1: |
1174 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,99g |
|
40,03g |
|
189,16g |
|
-
|
-
|
november 2020 |
tis 24: |
550 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,42g |
|
17,65g |
|
101,40g |
|
-
|
-
|
mån 23: |
514 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,76g |
|
22,60g |
|
73,71g |
|
-
|
-
|
tor 19: |
1208 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,30g |
|
65,20g |
|
155,70g |
|
-
|
-
|
ons 18: |
1883 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,71g |
|
67,33g |
|
357,59g |
|
-
|
-
|
tor 12: |
1011 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,77g |
|
51,23g |
|
155,78g |
|
-
|
-
|
oktober 2020 |
lör 31: |
1874 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,16g |
|
94,13g |
|
306,87g |
|
-
|
-
|
ons 14: |
1007 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,60g |
|
45,89g |
|
150,31g |
|
-
|
-
|
lör 10: |
1601 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,85g |
|
70,45g |
|
252,47g |
|
-
|
-
|
fre 9: |
1835 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,76g |
|
85,25g |
|
254,45g |
|
-
|
-
|
ons 7: |
1870 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,84g |
|
81,79g |
|
254,43g |
|
-
|
-
|
tis 6: |
381 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,10g |
|
14,15g |
|
73,88g |
|
-
|
-
|
mån 5: |
558 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,24g |
|
18,84g |
|
109,17g |
|
-
|
-
|
sön 4: |
321 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,20g |
|
10,60g |
|
63,86g |
|
-
|
-
|
|
|