Senaste mat & motionsinförande
december 2023 |
ons 27: |
737 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,84g |
|
35,05g |
|
118,42g |
|
-
|
-
|
november 2023 |
mån 20: |
321 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,16g |
|
19,02g |
|
35,57g |
|
-
|
-
|
oktober 2023 |
tis 24: |
121 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,45g |
|
1,48g |
|
31,06g |
|
-
|
-
|
september 2023 |
mån 11: |
132 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,97g |
|
5,57g |
|
21,63g |
|
-
|
-
|
augusti 2023 |
mån 28: |
264 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,94g |
|
11,14g |
|
43,26g |
|
-
|
-
|
ons 2: |
598 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,86g |
|
23,86g |
|
76,04g |
|
-
|
-
|
juli 2023 |
mån 31: |
1001 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,49g |
|
56,60g |
|
123,39g |
|
-
|
-
|
fre 14: |
900 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,57g |
|
57,87g |
|
64,78g |
|
-
|
-
|
ons 5: |
176 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,66g |
|
10,43g |
|
28,39g |
|
-
|
-
|
juni 2023 |
ons 21: |
240 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,70g |
|
11,90g |
|
28,60g |
|
-
|
-
|
maj 2023 |
mån 22: |
511 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,24g |
|
30,61g |
|
65,13g |
|
-
|
-
|
mars 2023 |
ons 15: |
167 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,40g |
|
4,50g |
|
22,70g |
|
-
|
-
|
tis 7: |
636 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,63g |
|
54,28g |
|
66,39g |
|
-
|
-
|
november 2022 |
mån 28: |
172 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,86g |
|
6,05g |
|
24,52g |
|
-
|
-
|
ons 23: |
769 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,30g |
|
50,61g |
|
77,46g |
|
-
|
-
|
mån 21: |
1246 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,72g |
|
65,53g |
|
176,67g |
|
-
|
-
|
ons 9: |
1539 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,04g |
|
86,94g |
|
190,80g |
|
-
|
-
|
mån 7: |
338 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,25g |
|
18,03g |
|
35,49g |
|
-
|
-
|
oktober 2022 |
ons 19: |
147 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,34g |
|
7,35g |
|
25,57g |
|
-
|
-
|
tor 13: |
308 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,98g |
|
9,29g |
|
61,55g |
|
-
|
-
|
|
|