Senaste mat & motionsinförande
maj 2020 |
tis 19: |
318 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
1,80g |
|
81,30g |
|
-
|
-
|
januari 2020 |
mån 13: |
1478 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,40g |
|
76,73g |
|
113,17g |
|
-
|
-
|
december 2019 |
sön 1: |
300 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,02g |
|
17,20g |
|
32,05g |
|
-
|
-
|
november 2019 |
tis 5: |
1046 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,99g |
|
83,10g |
|
59,68g |
|
-
|
-
|
fre 1: |
1006 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,65g |
|
22,09g |
|
143,46g |
|
-
|
-
|
oktober 2019 |
tor 31: |
1254 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,50g |
|
54,72g |
|
76,01g |
|
-
|
-
|
ons 30: |
1273 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,82g |
|
40,61g |
|
139,89g |
|
-
|
-
|
tis 29: |
1464 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,19g |
|
75,39g |
|
109,66g |
|
-
|
-
|
mån 28: |
690 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,86g |
|
21,51g |
|
63,04g |
|
-
|
-
|
sön 27: |
1235 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,44g |
|
40,61g |
|
111,51g |
|
-
|
-
|
fre 25: |
855 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,10g |
|
76,33g |
|
36,64g |
|
-
|
-
|
tor 24: |
1710 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,68g |
|
97,15g |
|
113,05g |
|
-
|
-
|
ons 23: |
798 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,63g |
|
25,26g |
|
78,41g |
|
-
|
-
|
tis 22: |
1123 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,46g |
|
67,80g |
|
98,05g |
|
-
|
-
|
mån 21: |
1306 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,50g |
|
84,10g |
|
75,74g |
|
-
|
-
|
sön 20: |
672 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,08g |
|
22,72g |
|
79,27g |
|
-
|
-
|
lör 19: |
1584 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,82g |
|
43,04g |
|
76,41g |
|
-
|
-
|
fre 18: |
1151 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,50g |
|
36,15g |
|
57,90g |
|
-
|
-
|
augusti 2019 |
lör 17: |
1397 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,04g |
|
57,76g |
|
103,95g |
|
-
|
-
|
fre 16: |
752 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,88g |
|
43,38g |
|
66,75g |
|
-
|
-
|
|
|