Senaste mat & motionsinförande
| april 2022 |
| tor 7: |
87 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
1,87g |
|
20,13g |
|
-
|
-
|
| februari 2022 |
| fre 11: |
400 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,94g |
|
15,59g |
|
60,46g |
|
-
|
-
|
| juni 2020 |
| tis 23: |
534 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,85g |
|
19,15g |
|
52,37g |
|
-
|
-
|
| maj 2020 |
| lör 9: |
584 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,63g |
|
18,24g |
|
72,89g |
|
-
|
-
|
| lör 2: |
1271 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,28g |
|
105,87g |
|
69,27g |
|
-
|
-
|
| april 2020 |
| ons 29: |
385 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,56g |
|
19,79g |
|
37,99g |
|
1836*
|
 1451
|
| tis 28: |
563 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,26g |
|
16,68g |
|
114,75g |
|
1836*
|
1273
|
| sön 26: |
890 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,61g |
|
29,93g |
|
129,47g |
|
1575*
|
685
|
| lör 25: |
143 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,44g |
|
4,14g |
|
31,17g |
|
-
|
-
|
| tis 21: |
295 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,53g |
|
14,27g |
|
28,96g |
|
-
|
-
|
| tis 14: |
348 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,90g |
|
12,34g |
|
34,97g |
|
-
|
-
|
| fre 3: |
594 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,02g |
|
21,49g |
|
112,45g |
|
1537*
|
943
|
| november 2019 |
| sön 24: |
427 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,77g |
|
12,22g |
|
63,94g |
|
-
|
-
|
| augusti 2019 |
| sön 4: |
490 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
37,45g |
|
37,85g |
|
-
|
-
|
| juli 2019 |
| ons 31: |
177 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,07g |
|
4,93g |
|
26,93g |
|
-
|
-
|
| sön 28: |
550 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,80g |
|
19,02g |
|
95,20g |
|
-
|
-
|
| lör 27: |
383 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,26g |
|
17,79g |
|
54,30g |
|
2990*
|
2607
|
| fre 26: |
266 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,03g |
|
5,49g |
|
52,49g |
|
2749*
|
2483
|
| tor 25: |
452 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,15g |
|
31,58g |
|
6,42g |
|
-
|
-
|
|
|
