Senaste mat & motionsinförande
| september 2019 |
| tis 3: |
538 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,98g |
|
17,81g |
|
63,62g |
|
-
|
-
|
| augusti 2019 |
| fre 2: |
393 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,86g |
|
12,53g |
|
56,09g |
|
-
|
-
|
| tor 1: |
1074 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,24g |
|
58,55g |
|
77,40g |
|
-
|
-
|
| juli 2019 |
| ons 31: |
1437 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,86g |
|
98,64g |
|
158,10g |
|
-
|
-
|
| tis 30: |
1413 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,09g |
|
91,11g |
|
126,91g |
|
2256*
|
 843
|
| tis 23: |
401 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,43g |
|
16,35g |
|
55,51g |
|
-
|
-
|
| fre 12: |
1246 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,33g |
|
43,83g |
|
169,71g |
|
-
|
-
|
| tor 11: |
1520 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,41g |
|
65,51g |
|
122,82g |
|
-
|
-
|
| ons 10: |
1515 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,36g |
|
82,62g |
|
208,92g |
|
-
|
-
|
| tis 9: |
1755 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,49g |
|
96,85g |
|
188,79g |
|
1811*
|
56
|
| mån 8: |
955 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,79g |
|
90,19g |
|
78,47g |
|
-
|
-
|
| sön 7: |
1182 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,73g |
|
102,70g |
|
80,07g |
|
1748*
|
566
|
|
|
