Senaste mat & motionsinförande
juni 2022 |
tor 23: |
807 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,33g |
|
31,27g |
|
129,94g |
|
1751*
|
944
|
ons 8: |
994 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,16g |
|
61,94g |
|
65,76g |
|
1876*
|
882
|
lör 4: |
1172 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,68g |
|
73,99g |
|
117,37g |
|
1561*
|
389
|
fre 3: |
1438 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,24g |
|
56,33g |
|
205,79g |
|
-
|
-
|
tor 2: |
890 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,47g |
|
31,81g |
|
117,84g |
|
1732*
|
842
|
ons 1: |
882 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,05g |
|
38,86g |
|
107,00g |
|
1789*
|
907
|
maj 2022 |
tis 31: |
911 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,93g |
|
43,37g |
|
127,02g |
|
1665*
|
754
|
mån 30: |
645 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,79g |
|
27,95g |
|
101,96g |
|
1537*
|
892
|
sön 29: |
742 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,54g |
|
24,70g |
|
149,56g |
|
-
|
-
|
december 2020 |
ons 30: |
563 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,79g |
|
37,69g |
|
80,64g |
|
-
|
-
|
fre 25: |
610 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,09g |
|
47,04g |
|
61,30g |
|
-
|
-
|
tor 24: |
540 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,67g |
|
34,43g |
|
71,43g |
|
-
|
-
|
ons 23: |
642 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,32g |
|
33,86g |
|
91,36g |
|
-
|
-
|
tis 22: |
699 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,46g |
|
35,96g |
|
102,50g |
|
-
|
-
|
sön 13: |
638 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,46g |
|
37,23g |
|
99,34g |
|
-
|
-
|
lör 12: |
653 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,34g |
|
42,74g |
|
101,71g |
|
1576*
|
923
|
ons 9: |
609 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,19g |
|
43,88g |
|
82,73g |
|
-
|
-
|
mån 7: |
808 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,96g |
|
148,60g |
|
120,96g |
|
-
|
-
|
lör 5: |
702 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,87g |
|
50,94g |
|
103,03g |
|
1605*
|
903
|
fre 4: |
692 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,48g |
|
47,98g |
|
103,72g |
|
1605*
|
913
|
|
|