Senaste mat & motionsinförande
| augusti 2019 |
| lör 17: |
132 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,82g |
|
4,96g |
|
29,29g |
|
-
|
-
|
| lör 3: |
1037 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,98g |
|
44,92g |
|
124,26g |
|
-
|
-
|
| juli 2019 |
| fre 26: |
1509 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,37g |
|
94,37g |
|
183,75g |
|
-
|
-
|
| tor 25: |
3343 *
|
257%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,17g |
|
154,70g |
|
405,79g |
|
-
|
-
|
| ons 24: |
2154 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,80g |
|
134,18g |
|
291,69g |
|
-
|
-
|
| mån 15: |
333 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,61g |
|
16,54g |
|
40,82g |
|
-
|
-
|
| tis 9: |
930 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,41g |
|
31,45g |
|
158,73g |
|
-
|
-
|
| mån 8: |
1856 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,07g |
|
66,40g |
|
244,48g |
|
-
|
-
|
| sön 7: |
1777 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,04g |
|
71,87g |
|
202,43g |
|
-
|
-
|
| lör 6: |
1850 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,60g |
|
64,35g |
|
236,43g |
|
1885*
|
 35
|
|
|
