Senaste mat & motionsinförande
maj 2022 |
tis 17: |
830 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,39g |
|
40,27g |
|
90,81g |
|
-
|
-
|
september 2021 |
mån 20: |
668 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,60g |
|
23,78g |
|
63,36g |
|
-
|
-
|
maj 2021 |
sön 23: |
1097 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,17g |
|
63,07g |
|
114,79g |
|
-
|
-
|
lör 22: |
1259 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,94g |
|
55,14g |
|
149,29g |
|
-
|
-
|
fre 21: |
1131 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,75g |
|
46,50g |
|
117,63g |
|
-
|
-
|
december 2020 |
mån 7: |
787 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,62g |
|
111,61g |
|
85,25g |
|
-
|
-
|
tor 3: |
460 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,88g |
|
30,09g |
|
50,96g |
|
-
|
-
|
november 2020 |
mån 30: |
658 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,78g |
|
12,26g |
|
109,56g |
|
-
|
-
|
lör 28: |
778 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,20g |
|
26,12g |
|
66,86g |
|
-
|
-
|
fre 27: |
822 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,86g |
|
12,40g |
|
110,27g |
|
-
|
-
|
tor 26: |
448 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,93g |
|
31,37g |
|
18,61g |
|
-
|
-
|
ons 25: |
1338 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,88g |
|
97,13g |
|
105,28g |
|
-
|
-
|
tis 24: |
1024 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,34g |
|
36,71g |
|
157,92g |
|
-
|
-
|
mån 23: |
921 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,48g |
|
39,04g |
|
129,14g |
|
-
|
-
|
lör 21: |
780 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,24g |
|
28,18g |
|
99,23g |
|
-
|
-
|
fre 20: |
809 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,18g |
|
33,89g |
|
76,32g |
|
-
|
-
|
tor 19: |
1029 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,41g |
|
70,63g |
|
125,76g |
|
-
|
-
|
ons 18: |
877 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,98g |
|
40,73g |
|
103,81g |
|
-
|
-
|
tis 17: |
909 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,40g |
|
40,16g |
|
104,15g |
|
-
|
-
|
mån 16: |
532 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,16g |
|
38,54g |
|
31,24g |
|
-
|
-
|
|
|