Senaste mat & motionsinförande
| september 2024 |
| tis 17: |
125 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,90g |
|
3,95g |
|
24,85g |
|
-
|
-
|
| fre 13: |
1722 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,29g |
|
69,74g |
|
159,80g |
|
-
|
-
|
| tor 12: |
1384 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,30g |
|
106,80g |
|
82,43g |
|
-
|
-
|
| ons 11: |
1719 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,45g |
|
76,28g |
|
172,37g |
|
-
|
-
|
| mån 9: |
1757 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,09g |
|
107,32g |
|
178,30g |
|
-
|
-
|
| sön 8: |
1558 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,14g |
|
62,71g |
|
186,94g |
|
-
|
-
|
| lör 7: |
1177 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,37g |
|
115,01g |
|
51,96g |
|
-
|
-
|
| fre 6: |
1263 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,24g |
|
122,15g |
|
50,14g |
|
-
|
-
|
| maj 2024 |
| lör 18: |
231 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,64g |
|
18,96g |
|
14,32g |
|
-
|
-
|
| fre 17: |
872 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,87g |
|
64,80g |
|
82,53g |
|
-
|
-
|
| tor 16: |
1574 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,55g |
|
87,67g |
|
205,59g |
|
-
|
-
|
| ons 15: |
1578 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,31g |
|
89,40g |
|
185,09g |
|
-
|
-
|
| tis 14: |
1653 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,68g |
|
79,14g |
|
130,81g |
|
-
|
-
|
| april 2024 |
| ons 3: |
487 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,00g |
|
22,00g |
|
48,00g |
|
-
|
-
|
| mån 1: |
1599 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,76g |
|
76,55g |
|
185,58g |
|
-
|
-
|
| mars 2024 |
| sön 31: |
1429 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,04g |
|
64,12g |
|
165,28g |
|
-
|
-
|
| lör 30: |
1770 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,01g |
|
106,23g |
|
182,59g |
|
-
|
-
|
|
|
