Senaste mat & motionsinförande
| november 2019 |
| tor 28: |
1925 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,01g |
|
166,65g |
|
161,01g |
|
-
|
-
|
| lör 16: |
527 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,78g |
|
57,81g |
|
60,51g |
|
-
|
-
|
| fre 15: |
489 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,12g |
|
44,99g |
|
66,17g |
|
-
|
-
|
| oktober 2019 |
| tor 24: |
346 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,31g |
|
35,42g |
|
42,06g |
|
-
|
-
|
| ons 23: |
2771 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,18g |
|
182,07g |
|
278,99g |
|
-
|
-
|
| tis 22: |
1910 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,47g |
|
165,97g |
|
279,53g |
|
-
|
-
|
| augusti 2019 |
| tor 29: |
580 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,10g |
|
78,85g |
|
38,64g |
|
-
|
-
|
| juli 2019 |
| fre 19: |
1019 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,40g |
|
92,14g |
|
71,73g |
|
-
|
-
|
| tor 18: |
936 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,79g |
|
117,78g |
|
72,84g |
|
-
|
-
|
| ons 17: |
407 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,28g |
|
45,98g |
|
15,16g |
|
-
|
-
|
| ons 3: |
1803 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,40g |
|
115,59g |
|
235,11g |
|
2553*
|
 750
|
| tis 2: |
2018 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,77g |
|
153,60g |
|
235,56g |
|
2142*
|
124
|
|
|
