Senaste mat & motionsinförande
september 2024 |
tis 10: |
317 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,39g |
|
13,43g |
|
34,82g |
|
-
|
-
|
mån 9: |
2347 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,71g |
|
127,74g |
|
275,59g |
|
1729*
|
618
|
sön 8: |
1967 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,53g |
|
101,91g |
|
220,58g |
|
1715*
|
252
|
lör 7: |
1694 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,12g |
|
96,02g |
|
234,29g |
|
-
|
-
|
fre 6: |
755 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,54g |
|
26,75g |
|
110,52g |
|
-
|
-
|
tor 5: |
1965 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,99g |
|
74,86g |
|
292,77g |
|
1897*
|
68
|
ons 4: |
2071 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,15g |
|
92,84g |
|
247,14g |
|
1775*
|
296
|
tis 3: |
1981 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,24g |
|
85,91g |
|
248,54g |
|
-
|
-
|
mån 2: |
1943 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,74g |
|
108,26g |
|
227,17g |
|
2043*
|
100
|
sön 1: |
2160 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,93g |
|
106,70g |
|
287,83g |
|
1715*
|
445
|
augusti 2024 |
lör 31: |
1955 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,71g |
|
97,02g |
|
252,49g |
|
1828*
|
127
|
fre 30: |
2061 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,95g |
|
98,30g |
|
228,72g |
|
1771*
|
290
|
tor 29: |
2371 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,80g |
|
113,78g |
|
300,97g |
|
2142*
|
229
|
ons 28: |
2034 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,25g |
|
102,83g |
|
239,92g |
|
1948*
|
86
|
tis 27: |
2070 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,07g |
|
91,35g |
|
252,79g |
|
1955*
|
115
|
mån 26: |
1962 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,10g |
|
87,93g |
|
263,73g |
|
-
|
-
|
sön 25: |
2017 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,37g |
|
114,84g |
|
235,25g |
|
1781*
|
236
|
lör 24: |
1798 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,03g |
|
95,91g |
|
234,76g |
|
1828*
|
30
|
fre 23: |
2202 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,53g |
|
107,22g |
|
274,77g |
|
1994*
|
208
|
tor 22: |
2183 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,58g |
|
96,33g |
|
285,82g |
|
-
|
-
|
|
|