Senaste mat & motionsinförande
| augusti 2022 |
| mån 15: |
493 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,31g |
|
18,51g |
|
92,99g |
|
-
|
-
|
| april 2021 |
| sön 11: |
227 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,42g |
|
36,52g |
|
15,40g |
|
-
|
-
|
| lör 10: |
847 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,31g |
|
85,81g |
|
38,20g |
|
-
|
-
|
| fre 9: |
571 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,18g |
|
67,74g |
|
50,53g |
|
-
|
-
|
| tor 8: |
666 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,29g |
|
63,17g |
|
55,11g |
|
-
|
-
|
| ons 7: |
620 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,91g |
|
72,42g |
|
39,00g |
|
-
|
-
|
| tis 6: |
568 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,20g |
|
81,30g |
|
43,80g |
|
-
|
-
|
| mars 2021 |
| januari 2021 |
| sön 3: |
490 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,07g |
|
45,56g |
|
47,68g |
|
-
|
-
|
| lör 2: |
1569 *
|
314%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,02g |
|
174,74g |
|
47,17g |
|
-
|
-
|
| fre 1: |
473 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,82g |
|
36,80g |
|
82,01g |
|
-
|
-
|
| augusti 2020 |
| tis 11: |
510 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,94g |
|
64,52g |
|
24,45g |
|
-
|
-
|
| mån 10: |
499 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,34g |
|
60,07g |
|
39,58g |
|
-
|
-
|
| maj 2020 |
| lör 16: |
805 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,50g |
|
77,01g |
|
36,15g |
|
-
|
-
|
| tis 5: |
824 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,89g |
|
82,89g |
|
34,43g |
|
-
|
-
|
| mån 4: |
731 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,60g |
|
68,24g |
|
35,48g |
|
2840*
|
 2109
|
| februari 2020 |
| mån 17: |
403 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,68g |
|
46,41g |
|
22,22g |
|
-
|
-
|
| juli 2019 |
| sön 21: |
52 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,90g |
|
2,76g |
|
3,69g |
|
-
|
-
|
|
|
