Senaste mat & motionsinförande
september 2024 |
tis 17: |
555 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,22g |
|
37,80g |
|
88,00g |
|
-
|
-
|
augusti 2024 |
tor 29: |
158 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
10,46g |
|
30,86g |
|
-
|
-
|
lör 24: |
443 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,65g |
|
32,41g |
|
50,02g |
|
-
|
-
|
ons 21: |
1003 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,51g |
|
51,09g |
|
124,06g |
|
-
|
-
|
sön 18: |
1074 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,49g |
|
74,34g |
|
118,01g |
|
-
|
-
|
ons 14: |
273 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,26g |
|
30,02g |
|
32,06g |
|
-
|
-
|
mån 12: |
676 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,44g |
|
75,84g |
|
74,04g |
|
-
|
-
|
fre 9: |
1306 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,19g |
|
89,43g |
|
146,50g |
|
-
|
-
|
ons 7: |
792 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,66g |
|
64,32g |
|
91,49g |
|
-
|
-
|
tis 6: |
868 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,14g |
|
86,37g |
|
96,28g |
|
-
|
-
|
mån 5: |
888 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,03g |
|
81,95g |
|
95,54g |
|
-
|
-
|
lör 3: |
852 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,97g |
|
67,07g |
|
79,23g |
|
-
|
-
|
tor 1: |
364 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,72g |
|
24,02g |
|
39,12g |
|
-
|
-
|
juli 2024 |
ons 31: |
836 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,80g |
|
95,94g |
|
78,93g |
|
-
|
-
|
sön 28: |
545 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,93g |
|
51,00g |
|
51,09g |
|
-
|
-
|
lör 27: |
361 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,17g |
|
28,91g |
|
53,27g |
|
-
|
-
|
fre 26: |
358 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,17g |
|
24,25g |
|
37,19g |
|
-
|
-
|
tor 25: |
158 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,73g |
|
10,65g |
|
27,30g |
|
-
|
-
|
ons 24: |
398 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,85g |
|
45,82g |
|
21,33g |
|
-
|
-
|
mån 22: |
986 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,81g |
|
81,04g |
|
82,64g |
|
-
|
-
|
|
|