Senaste mat & motionsinförande
| maj 2020 |
| tis 19: |
978 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,25g |
|
65,09g |
|
62,75g |
|
-
|
-
|
| juni 2019 |
| mån 3: |
-
|
-
|
|
4234*
|
-
|
| januari 2019 |
| sön 13: |
1137 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,44g |
|
53,58g |
|
93,77g |
|
-
|
-
|
| lör 12: |
1488
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,17g |
|
80,87g |
|
157,85g |
|
-
|
-
|
| fre 11: |
1419 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,09g |
|
81,80g |
|
115,39g |
|
-
|
-
|
| tor 10: |
1338 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,73g |
|
81,03g |
|
64,51g |
|
-
|
-
|
| ons 9: |
1323 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,75g |
|
84,46g |
|
89,47g |
|
-
|
-
|
| tis 8: |
1299 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,57g |
|
100,48g |
|
92,72g |
|
-
|
-
|
| mån 7: |
1880 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,44g |
|
128,87g |
|
83,99g |
|
-
|
-
|
| sön 6: |
1701 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,71g |
|
108,37g |
|
169,36g |
|
-
|
-
|
| lör 5: |
1968 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,97g |
|
118,65g |
|
61,12g |
|
-
|
-
|
| fre 4: |
1885 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,91g |
|
89,99g |
|
150,78g |
|
-
|
-
|
| tor 3: |
1167 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,95g |
|
61,92g |
|
99,41g |
|
-
|
-
|
| ons 2: |
1583 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,78g |
|
93,27g |
|
22,69g |
|
-
|
-
|
| april 2018 |
| fre 20: |
632 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,85g |
|
53,80g |
|
21,90g |
|
-
|
-
|
| februari 2018 |
| mån 26: |
719 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,46g |
|
52,53g |
|
21,19g |
|
-
|
-
|
| januari 2018 |
| tor 25: |
847 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,89g |
|
46,11g |
|
66,22g |
|
-
|
-
|
| augusti 2017 |
| lör 19: |
74 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,97g |
|
6,29g |
|
0,38g |
|
-
|
-
|
| juni 2017 |
| tor 1: |
1726 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,53g |
|
46,86g |
|
224,95g |
|
-
|
-
|
| april 2017 |
| lör 1: |
1546 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,81g |
|
116,05g |
|
50,42g |
|
3781*
|
 2235
|
| februari 2017 |
| tis 21: |
1153 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,09g |
|
70,18g |
|
133,35g |
|
-
|
-
|
|
|
