Senaste mat & motionsinförande
juli 2024 |
tor 11: |
82 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,40g |
|
3,30g |
|
4,80g |
|
-
|
-
|
mars 2024 |
fre 29: |
542 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,57g |
|
40,62g |
|
36,50g |
|
-
|
-
|
tis 12: |
1425 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,32g |
|
110,51g |
|
126,26g |
|
-
|
-
|
tor 7: |
580 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,51g |
|
45,81g |
|
49,42g |
|
-
|
-
|
tis 5: |
1539 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,47g |
|
137,45g |
|
50,85g |
|
-
|
-
|
mån 4: |
1512 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,64g |
|
107,40g |
|
58,11g |
|
-
|
-
|
lör 2: |
1329 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,40g |
|
130,81g |
|
104,70g |
|
-
|
-
|
fre 1: |
1463 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,51g |
|
120,54g |
|
123,67g |
|
-
|
-
|
februari 2024 |
tor 29: |
1452 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,85g |
|
113,17g |
|
121,04g |
|
-
|
-
|
ons 28: |
1433 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,27g |
|
126,03g |
|
120,41g |
|
-
|
-
|
tis 27: |
1447 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,74g |
|
121,02g |
|
115,62g |
|
-
|
-
|
mån 26: |
1493 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,22g |
|
77,12g |
|
174,02g |
|
-
|
-
|
september 2023 |
fre 8: |
1417 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,94g |
|
119,25g |
|
102,40g |
|
-
|
-
|
tor 7: |
1401 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,61g |
|
115,75g |
|
102,26g |
|
-
|
-
|
ons 6: |
1431 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,92g |
|
124,46g |
|
103,36g |
|
-
|
-
|
tis 5: |
1422 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,46g |
|
119,43g |
|
130,57g |
|
-
|
-
|
mån 4: |
1446 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,39g |
|
123,59g |
|
119,77g |
|
-
|
-
|
sön 3: |
1431 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,43g |
|
123,92g |
|
102,06g |
|
-
|
-
|
lör 2: |
1300 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,61g |
|
109,42g |
|
106,71g |
|
-
|
-
|
fre 1: |
1419 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,98g |
|
111,92g |
|
109,67g |
|
-
|
-
|
|
|