Senaste mat & motionsinförande
| juni 2024 |
| sön 23: |
175 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
32,50g |
|
-
|
-
|
| fre 21: |
2045 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,67g |
|
154,25g |
|
170,61g |
|
-
|
-
|
| tor 20: |
469 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,85g |
|
29,55g |
|
34,32g |
|
-
|
-
|
| ons 19: |
1994 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,16g |
|
157,96g |
|
133,52g |
|
-
|
-
|
| tis 18: |
2099 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,56g |
|
154,87g |
|
225,59g |
|
-
|
-
|
| mån 17: |
510 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,07g |
|
58,55g |
|
61,05g |
|
-
|
-
|
| tor 13: |
1996 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,64g |
|
151,81g |
|
167,68g |
|
-
|
-
|
| ons 12: |
2006 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,72g |
|
150,31g |
|
170,83g |
|
-
|
-
|
| tis 11: |
2020 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,91g |
|
202,96g |
|
171,50g |
|
-
|
-
|
| mån 10: |
1869 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,34g |
|
145,83g |
|
161,00g |
|
-
|
-
|
| sön 9: |
1955 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,94g |
|
137,08g |
|
208,30g |
|
-
|
-
|
| lör 8: |
2100 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,68g |
|
153,43g |
|
194,12g |
|
-
|
-
|
| fre 7: |
576 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,77g |
|
33,56g |
|
48,44g |
|
-
|
-
|
| tor 6: |
1870 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,18g |
|
163,98g |
|
130,70g |
|
-
|
-
|
| ons 5: |
2053 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,43g |
|
134,69g |
|
180,09g |
|
-
|
-
|
| tis 4: |
1816 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,04g |
|
151,16g |
|
182,11g |
|
-
|
-
|
| mån 3: |
2638 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,13g |
|
180,86g |
|
164,24g |
|
-
|
-
|
| sön 2: |
576 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,77g |
|
33,56g |
|
48,44g |
|
-
|
-
|
| lör 1: |
2175 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,93g |
|
163,64g |
|
129,95g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
1909 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,32g |
|
148,11g |
|
158,67g |
|
-
|
-
|
|
|
