Senaste mat & motionsinförande
| juli 2024 |
| mån 29: |
866 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,01g |
|
62,74g |
|
68,57g |
|
-
|
-
|
| lör 27: |
1785 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,08g |
|
119,70g |
|
180,16g |
|
-
|
-
|
| mån 8: |
140 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,20g |
|
2,80g |
|
20,00g |
|
-
|
-
|
| juni 2024 |
| ons 5: |
1885 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,71g |
|
135,12g |
|
212,79g |
|
-
|
-
|
| mån 3: |
831 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,39g |
|
83,16g |
|
79,29g |
|
-
|
-
|
| maj 2024 |
| tis 28: |
1755 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,22g |
|
74,86g |
|
175,99g |
|
-
|
-
|
| mån 27: |
1822 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,32g |
|
106,41g |
|
174,38g |
|
-
|
-
|
| sön 26: |
1999 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,65g |
|
109,82g |
|
161,68g |
|
-
|
-
|
| lör 25: |
1396 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,56g |
|
94,66g |
|
181,99g |
|
-
|
-
|
| mån 20: |
1320 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,17g |
|
81,25g |
|
147,70g |
|
-
|
-
|
| sön 19: |
2110 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,39g |
|
152,73g |
|
200,86g |
|
-
|
-
|
| lör 18: |
2289 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,47g |
|
123,65g |
|
266,70g |
|
-
|
-
|
| fre 17: |
2168 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,00g |
|
149,38g |
|
201,44g |
|
-
|
-
|
| tor 16: |
2056 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,97g |
|
147,29g |
|
197,52g |
|
-
|
-
|
| ons 15: |
1582 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,81g |
|
127,57g |
|
179,92g |
|
-
|
-
|
| tis 14: |
1971 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,32g |
|
152,58g |
|
224,66g |
|
-
|
-
|
| fre 10: |
2292 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,29g |
|
155,64g |
|
219,45g |
|
-
|
-
|
| tor 9: |
1021 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,80g |
|
75,55g |
|
124,32g |
|
-
|
-
|
| ons 8: |
2169 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,90g |
|
149,68g |
|
218,41g |
|
-
|
-
|
| tis 7: |
1522 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,83g |
|
93,52g |
|
187,94g |
|
-
|
-
|
|
|
