Senaste mat & motionsinförande
| maj 2020 |
| sön 24: |
22 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,25g |
|
1,08g |
|
4,82g |
|
-
|
-
|
| juli 2019 |
| tor 11: |
953 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,68g |
|
85,24g |
|
116,37g |
|
-
|
-
|
| ons 10: |
1971 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,00g |
|
119,81g |
|
213,83g |
|
-
|
-
|
| tis 9: |
1728 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,77g |
|
101,12g |
|
163,14g |
|
-
|
-
|
| mån 8: |
1871 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,90g |
|
127,06g |
|
197,83g |
|
-
|
-
|
| sön 7: |
1923 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,25g |
|
116,51g |
|
191,66g |
|
-
|
-
|
| lör 6: |
1816 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,04g |
|
110,62g |
|
197,28g |
|
-
|
-
|
| fre 5: |
1719 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,36g |
|
80,88g |
|
211,57g |
|
-
|
-
|
| tor 4: |
1913 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,30g |
|
115,96g |
|
192,29g |
|
-
|
-
|
| ons 3: |
1850 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,73g |
|
97,61g |
|
217,75g |
|
-
|
-
|
| tis 2: |
1563 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,51g |
|
88,36g |
|
164,39g |
|
-
|
-
|
| mån 1: |
1709 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,98g |
|
88,51g |
|
189,11g |
|
-
|
-
|
| juni 2019 |
| sön 30: |
1939 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,50g |
|
90,91g |
|
206,90g |
|
-
|
-
|
| lör 29: |
1417 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,77g |
|
92,03g |
|
124,89g |
|
-
|
-
|
| fre 28: |
1849 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,16g |
|
102,06g |
|
203,68g |
|
-
|
-
|
| tor 27: |
1823 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,68g |
|
101,78g |
|
218,97g |
|
-
|
-
|
| ons 26: |
1882 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,33g |
|
150,02g |
|
185,50g |
|
-
|
-
|
| tis 25: |
1821 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,96g |
|
118,96g |
|
214,85g |
|
-
|
-
|
| mån 24: |
1794 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,60g |
|
135,17g |
|
153,30g |
|
-
|
-
|
| sön 23: |
1705 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,21g |
|
104,61g |
|
212,22g |
|
-
|
-
|
|
|
