Senaste mat & motionsinförande
| juni 2024 |
| mån 3: |
163 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,55g |
|
5,15g |
|
34,45g |
|
-
|
-
|
| maj 2024 |
| ons 29: |
617 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,22g |
|
36,39g |
|
39,37g |
|
-
|
-
|
| april 2024 |
| ons 24: |
1279 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,65g |
|
55,23g |
|
116,85g |
|
-
|
-
|
| tis 23: |
1548 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,41g |
|
89,73g |
|
164,69g |
|
-
|
-
|
| mars 2024 |
| fre 29: |
792 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,36g |
|
40,03g |
|
88,62g |
|
-
|
-
|
| tor 28: |
1218 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,05g |
|
46,08g |
|
154,28g |
|
-
|
-
|
| ons 27: |
1056 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,28g |
|
73,47g |
|
51,10g |
|
-
|
-
|
| januari 2024 |
| tor 25: |
426 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,78g |
|
27,65g |
|
3,73g |
|
-
|
-
|
| oktober 2023 |
| tis 10: |
1647 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,94g |
|
76,71g |
|
161,24g |
|
-
|
-
|
| mån 9: |
927 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,26g |
|
54,65g |
|
112,43g |
|
-
|
-
|
| tis 3: |
1317 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,21g |
|
50,20g |
|
161,74g |
|
-
|
-
|
| mån 2: |
1498 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,86g |
|
40,81g |
|
150,33g |
|
-
|
-
|
| september 2023 |
| fre 29: |
511 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,62g |
|
30,30g |
|
40,23g |
|
-
|
-
|
| tor 28: |
913 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,26g |
|
29,85g |
|
78,29g |
|
-
|
-
|
| augusti 2023 |
| lör 19: |
1021 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,28g |
|
49,88g |
|
60,90g |
|
-
|
-
|
| fre 18: |
1530 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,45g |
|
63,39g |
|
106,81g |
|
-
|
-
|
| tor 17: |
1524 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,10g |
|
54,93g |
|
143,02g |
|
-
|
-
|
| tor 10: |
525 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,93g |
|
16,59g |
|
37,60g |
|
-
|
-
|
| ons 9: |
1320 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,22g |
|
44,43g |
|
143,04g |
|
-
|
-
|
| tis 8: |
1110 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,59g |
|
34,86g |
|
151,27g |
|
-
|
-
|
|
|
