Senaste mat & motionsinförande
| augusti 2020 |
| fre 7: |
238 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,24g |
|
3,30g |
|
38,16g |
|
-
|
-
|
| juli 2020 |
| lör 18: |
229 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,03g |
|
16,65g |
|
3,35g |
|
-
|
-
|
| fre 17: |
421 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,02g |
|
57,07g |
|
34,34g |
|
-
|
-
|
| tor 16: |
244 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,38g |
|
18,75g |
|
15,95g |
|
-
|
-
|
| mån 13: |
328 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,78g |
|
50,77g |
|
11,24g |
|
2813*
|
 2485
|
| sön 12: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,71g |
|
-
|
-
|
| lör 4: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,02g |
|
0,76g |
|
-
|
-
|
| juni 2020 |
| mån 29: |
150 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,24g |
|
17,73g |
|
0,00g |
|
-
|
-
|
| fre 26: |
1186 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,03g |
|
54,21g |
|
100,28g |
|
-
|
-
|
| tor 25: |
468 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,66g |
|
24,76g |
|
30,52g |
|
-
|
-
|
| ons 24: |
404 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,29g |
|
21,18g |
|
52,05g |
|
-
|
-
|
| tis 23: |
569 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,98g |
|
16,02g |
|
93,78g |
|
-
|
-
|
| mån 22: |
274 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,42g |
|
13,64g |
|
31,59g |
|
-
|
-
|
| sön 21: |
330 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,76g |
|
22,06g |
|
9,07g |
|
-
|
-
|
| lör 20: |
366 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,73g |
|
14,38g |
|
43,04g |
|
-
|
-
|
| fre 19: |
289 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,15g |
|
57,33g |
|
4,44g |
|
-
|
-
|
| tor 18: |
518 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,03g |
|
46,87g |
|
38,82g |
|
-
|
-
|
| ons 17: |
573 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,88g |
|
48,19g |
|
49,28g |
|
-
|
-
|
| tis 16: |
295 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,87g |
|
16,11g |
|
33,77g |
|
-
|
-
|
| mån 15: |
814 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,39g |
|
81,80g |
|
41,14g |
|
-
|
-
|
|
|
