Senaste mat & motionsinförande
| maj 2024 |
| tis 28: |
306 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,89g |
|
20,13g |
|
27,78g |
|
-
|
-
|
| sön 26: |
385 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,54g |
|
15,75g |
|
39,54g |
|
-
|
-
|
| mån 13: |
1046 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,02g |
|
51,63g |
|
139,16g |
|
-
|
-
|
| februari 2024 |
| sön 4: |
1373 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,95g |
|
103,13g |
|
111,43g |
|
-
|
-
|
| januari 2024 |
| mån 29: |
782 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,83g |
|
48,97g |
|
101,66g |
|
-
|
-
|
| lör 20: |
777 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,97g |
|
48,56g |
|
84,06g |
|
-
|
-
|
| oktober 2023 |
| tor 19: |
332 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,63g |
|
14,34g |
|
30,77g |
|
-
|
-
|
| september 2023 |
| mån 11: |
1178 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,93g |
|
63,49g |
|
149,87g |
|
-
|
-
|
| mån 4: |
1758 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,32g |
|
93,50g |
|
211,50g |
|
-
|
-
|
| augusti 2023 |
| ons 30: |
1507 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,17g |
|
107,96g |
|
171,56g |
|
-
|
-
|
| mån 28: |
269 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,69g |
|
9,04g |
|
45,28g |
|
-
|
-
|
| lör 26: |
1336 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,83g |
|
82,68g |
|
155,49g |
|
-
|
-
|
| fre 25: |
971 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,63g |
|
73,03g |
|
127,51g |
|
-
|
-
|
| tor 24: |
2181 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,84g |
|
96,02g |
|
218,90g |
|
-
|
-
|
| ons 23: |
2036 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,10g |
|
114,66g |
|
243,36g |
|
-
|
-
|
| tis 22: |
738 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,49g |
|
40,32g |
|
106,64g |
|
-
|
-
|
| mån 21: |
1932 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,92g |
|
139,66g |
|
183,51g |
|
-
|
-
|
| sön 20: |
1426 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,29g |
|
111,20g |
|
157,86g |
|
-
|
-
|
| lör 19: |
1661 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,67g |
|
78,55g |
|
198,91g |
|
-
|
-
|
| fre 18: |
2403 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,82g |
|
141,94g |
|
275,87g |
|
2655*
|
 252
|
|
|
