Senaste mat & motionsinförande
juli 2024 |
sön 7: |
1368 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,13g |
|
99,08g |
|
134,65g |
|
-
|
-
|
lör 6: |
1583 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,61g |
|
94,17g |
|
143,10g |
|
-
|
-
|
fre 5: |
1503 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,21g |
|
104,19g |
|
127,07g |
|
-
|
-
|
tor 4: |
1484 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,82g |
|
76,35g |
|
137,40g |
|
-
|
-
|
ons 3: |
1535 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,23g |
|
91,28g |
|
123,25g |
|
-
|
-
|
tis 2: |
1552 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,77g |
|
90,69g |
|
139,44g |
|
-
|
-
|
mån 1: |
1436 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,11g |
|
96,03g |
|
161,05g |
|
-
|
-
|
juni 2024 |
sön 30: |
1450 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,55g |
|
101,36g |
|
179,12g |
|
-
|
-
|
lör 29: |
1539 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,17g |
|
98,39g |
|
143,57g |
|
-
|
-
|
fre 28: |
1483 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,65g |
|
92,80g |
|
133,54g |
|
-
|
-
|
tor 27: |
1522 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,63g |
|
96,27g |
|
99,21g |
|
3473*
|
1951
|
ons 26: |
1565 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,46g |
|
118,94g |
|
115,87g |
|
-
|
-
|
tis 25: |
1522 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,80g |
|
83,77g |
|
177,59g |
|
-
|
-
|
mån 24: |
1496 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,42g |
|
91,66g |
|
126,92g |
|
-
|
-
|
sön 23: |
1527 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,76g |
|
109,11g |
|
123,25g |
|
-
|
-
|
lör 22: |
1479 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,24g |
|
132,81g |
|
115,41g |
|
-
|
-
|
maj 2024 |
fre 17: |
499 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,80g |
|
23,79g |
|
80,39g |
|
-
|
-
|
tor 16: |
1339 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,36g |
|
86,77g |
|
140,06g |
|
-
|
-
|
mars 2024 |
fre 1: |
873 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,58g |
|
46,29g |
|
78,43g |
|
-
|
-
|
februari 2024 |
ons 21: |
854 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,74g |
|
43,26g |
|
92,38g |
|
-
|
-
|
|
|