Senaste mat & motionsinförande
| januari 2020 |
| mån 20: |
249 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,86g |
|
2,01g |
|
65,07g |
|
-
|
-
|
| juni 2019 |
| fre 28: |
419 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,41g |
|
31,04g |
|
13,35g |
|
-
|
-
|
| tor 27: |
271 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,81g |
|
19,84g |
|
13,35g |
|
-
|
-
|
| ons 26: |
1577 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,48g |
|
70,74g |
|
193,14g |
|
-
|
-
|
| tis 25: |
1065 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,45g |
|
83,10g |
|
87,69g |
|
-
|
-
|
| mån 24: |
1905 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,23g |
|
85,73g |
|
156,81g |
|
-
|
-
|
| sön 23: |
1237 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,98g |
|
61,46g |
|
124,02g |
|
-
|
-
|
| lör 22: |
1074 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,87g |
|
78,02g |
|
84,44g |
|
2938*
|
 1864
|
| fre 21: |
1051 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,77g |
|
100,94g |
|
59,29g |
|
-
|
-
|
| tor 20: |
1370 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,62g |
|
74,80g |
|
81,11g |
|
-
|
-
|
| ons 19: |
1308 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,90g |
|
94,20g |
|
102,80g |
|
-
|
-
|
| tis 18: |
1431 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,29g |
|
108,43g |
|
120,91g |
|
-
|
-
|
|
|
