Senaste mat & motionsinförande
september 2024 |
ons 18: |
205 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,28g |
|
4,04g |
|
29,74g |
|
-
|
-
|
tis 17: |
2047 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,69g |
|
56,04g |
|
302,69g |
|
-
|
-
|
mån 16: |
1904 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,67g |
|
77,73g |
|
166,12g |
|
-
|
-
|
lör 14: |
1749 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,96g |
|
78,47g |
|
225,33g |
|
-
|
-
|
fre 13: |
1936 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,80g |
|
53,50g |
|
260,59g |
|
-
|
-
|
tor 12: |
1685 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,35g |
|
107,80g |
|
161,64g |
|
-
|
-
|
ons 11: |
2201 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,09g |
|
97,51g |
|
213,54g |
|
-
|
-
|
tis 10: |
1743 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,25g |
|
70,73g |
|
177,50g |
|
-
|
-
|
mån 9: |
1570 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,92g |
|
63,94g |
|
191,31g |
|
4415*
|
2845
|
sön 8: |
2062 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,55g |
|
59,27g |
|
252,28g |
|
-
|
-
|
lör 7: |
2026 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,33g |
|
77,07g |
|
210,32g |
|
-
|
-
|
fre 6: |
2176 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,85g |
|
57,78g |
|
317,89g |
|
-
|
-
|
tor 5: |
2336 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,91g |
|
117,21g |
|
209,33g |
|
4415*
|
2079
|
ons 4: |
2018 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,74g |
|
58,80g |
|
208,54g |
|
-
|
-
|
tis 3: |
1951 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,88g |
|
47,41g |
|
246,45g |
|
-
|
-
|
mån 2: |
1840 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,34g |
|
64,25g |
|
218,63g |
|
4415*
|
2575
|
sön 1: |
2599 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,67g |
|
93,47g |
|
319,97g |
|
-
|
-
|
augusti 2024 |
lör 31: |
2337 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,08g |
|
90,35g |
|
244,68g |
|
-
|
-
|
fre 30: |
1647 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,15g |
|
55,80g |
|
224,80g |
|
-
|
-
|
tor 29: |
2153 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,38g |
|
79,15g |
|
257,76g |
|
4440*
|
2287
|
|
|