Senaste mat & motionsinförande
april 2024 |
mån 15: |
243 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,51g |
|
8,72g |
|
49,13g |
|
1578*
|
1335
|
oktober 2023 |
tor 19: |
696 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,79g |
|
58,52g |
|
23,48g |
|
-
|
-
|
lör 7: |
3196 *
|
246%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,07g |
|
83,48g |
|
462,06g |
|
-
|
-
|
juni 2020 |
fre 5: |
707 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,43g |
|
20,87g |
|
85,41g |
|
-
|
-
|
tor 4: |
352 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,81g |
|
12,05g |
|
38,99g |
|
-
|
-
|
maj 2020 |
sön 31: |
824 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
22,68g |
|
137,70g |
|
-
|
-
|
tor 28: |
812 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,62g |
|
41,71g |
|
82,25g |
|
-
|
-
|
ons 27: |
1330 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,17g |
|
26,11g |
|
206,32g |
|
-
|
-
|
tis 26: |
1286 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,25g |
|
63,34g |
|
155,43g |
|
-
|
-
|
mån 25: |
378 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,81g |
|
9,51g |
|
55,60g |
|
-
|
-
|
lör 23: |
335 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,34g |
|
11,58g |
|
37,89g |
|
-
|
-
|
fre 22: |
1393 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,95g |
|
70,79g |
|
156,30g |
|
-
|
-
|
tor 21: |
1288 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,30g |
|
64,37g |
|
94,35g |
|
-
|
-
|
ons 20: |
1254 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,28g |
|
71,07g |
|
121,50g |
|
-
|
-
|
mån 18: |
1270 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,13g |
|
57,41g |
|
165,06g |
|
-
|
-
|
sön 17: |
1398 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,44g |
|
68,15g |
|
153,61g |
|
-
|
-
|
lör 16: |
1099 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,54g |
|
35,32g |
|
169,91g |
|
-
|
-
|
fre 15: |
1466 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,09g |
|
52,45g |
|
175,15g |
|
-
|
-
|
mars 2020 |
sön 1: |
549 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,27g |
|
24,43g |
|
73,33g |
|
-
|
-
|
februari 2020 |
ons 26: |
1632 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,58g |
|
46,64g |
|
248,94g |
|
-
|
-
|
|
|