Senaste mat & motionsinförande
november 2022 |
ons 23: |
571 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,51g |
|
30,90g |
|
70,33g |
|
-
|
-
|
oktober 2022 |
fre 28: |
1238 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,98g |
|
84,84g |
|
89,79g |
|
-
|
-
|
december 2021 |
ons 1: |
924 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
42,00g |
|
130,00g |
|
-
|
-
|
november 2021 |
tis 30: |
1976 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,88g |
|
76,03g |
|
224,72g |
|
-
|
-
|
mån 29: |
2123 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,41g |
|
93,00g |
|
227,82g |
|
-
|
-
|
sön 28: |
2235 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,63g |
|
99,60g |
|
295,62g |
|
-
|
-
|
lör 27: |
2139 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,73g |
|
102,76g |
|
266,66g |
|
-
|
-
|
fre 26: |
2260 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,26g |
|
79,92g |
|
401,24g |
|
-
|
-
|
tor 25: |
2381 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,86g |
|
95,77g |
|
320,44g |
|
-
|
-
|
ons 24: |
2257 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,54g |
|
107,48g |
|
369,20g |
|
-
|
-
|
tis 23: |
2277 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,45g |
|
145,69g |
|
242,67g |
|
-
|
-
|
mån 22: |
2293 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,91g |
|
107,07g |
|
276,11g |
|
-
|
-
|
sön 21: |
2222 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,14g |
|
93,44g |
|
276,08g |
|
-
|
-
|
lör 20: |
2274 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,74g |
|
91,79g |
|
293,26g |
|
-
|
-
|
fre 19: |
2354 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,21g |
|
137,19g |
|
335,71g |
|
-
|
-
|
tor 18: |
2184 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,56g |
|
85,99g |
|
302,57g |
|
-
|
-
|
ons 17: |
2051 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,79g |
|
70,32g |
|
259,11g |
|
-
|
-
|
tis 16: |
2287 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,42g |
|
113,11g |
|
260,51g |
|
-
|
-
|
mån 15: |
1870 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,33g |
|
97,33g |
|
275,06g |
|
-
|
-
|
sön 14: |
2272 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,39g |
|
110,48g |
|
257,54g |
|
-
|
-
|
|
|