Senaste mat & motionsinförande
| juli 2019 |
| mån 1: |
1322 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,84g |
|
58,78g |
|
121,31g |
|
1988*
|
 666
|
| juni 2019 |
| lör 29: |
121 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,26g |
|
3,32g |
|
15,32g |
|
-
|
-
|
| tor 27: |
1391 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,40g |
|
57,52g |
|
148,44g |
|
-
|
-
|
| ons 26: |
1219 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,52g |
|
65,39g |
|
122,26g |
|
-
|
-
|
| tis 25: |
1447 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,08g |
|
101,33g |
|
106,47g |
|
1672*
|
225
|
| mån 24: |
689 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,48g |
|
50,70g |
|
48,06g |
|
-
|
-
|
| mån 17: |
1254 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,93g |
|
72,91g |
|
108,20g |
|
2029*
|
775
|
| lör 15: |
414 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,83g |
|
22,60g |
|
40,21g |
|
-
|
-
|
| fre 14: |
1514 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,93g |
|
104,92g |
|
136,89g |
|
-
|
-
|
| tor 13: |
1386 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,55g |
|
114,60g |
|
115,91g |
|
1777*
|
391
|
|
|
