Senaste mat & motionsinförande
augusti 2019 |
tor 29: |
5163 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
179,03g |
|
278,31g |
|
665,27g |
|
-
|
-
|
tor 22: |
5054 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
145,02g |
|
247,56g |
|
756,55g |
|
-
|
-
|
juli 2019 |
ons 17: |
4724 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
155,92g |
|
206,46g |
|
693,11g |
|
-
|
-
|
sön 14: |
2489 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,94g |
|
45,43g |
|
432,48g |
|
-
|
-
|
ons 10: |
5672 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
160,47g |
|
224,60g |
|
916,24g |
|
-
|
-
|
tis 9: |
5524 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
170,08g |
|
206,15g |
|
879,81g |
|
-
|
-
|
mån 8: |
5786 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
157,34g |
|
278,13g |
|
889,48g |
|
-
|
-
|
sön 7: |
2225 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,91g |
|
103,52g |
|
289,57g |
|
-
|
-
|
lör 6: |
2423 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,20g |
|
66,86g |
|
383,92g |
|
-
|
-
|
fre 5: |
5412 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,76g |
|
273,05g |
|
833,31g |
|
-
|
-
|
tor 4: |
5263 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,16g |
|
222,06g |
|
890,08g |
|
-
|
-
|
ons 3: |
4886 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
153,53g |
|
205,04g |
|
749,80g |
|
-
|
-
|
tis 2: |
4989 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,40g |
|
262,24g |
|
727,36g |
|
-
|
-
|
mån 1: |
4649 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
161,76g |
|
197,71g |
|
642,47g |
|
-
|
-
|
juni 2019 |
sön 30: |
5821 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
229,97g |
|
203,98g |
|
788,51g |
|
-
|
-
|
lör 29: |
5798 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
255,26g |
|
214,92g |
|
736,17g |
|
-
|
-
|
fre 28: |
5983 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
197,44g |
|
285,55g |
|
842,06g |
|
-
|
-
|
tor 27: |
5552 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
200,71g |
|
221,47g |
|
793,39g |
|
-
|
-
|
ons 26: |
6370 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
210,45g |
|
346,90g |
|
834,42g |
|
-
|
-
|
tis 25: |
5304 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
204,67g |
|
287,06g |
|
635,36g |
|
-
|
-
|
|
|