Senaste mat & motionsinförande
| maj 2022 |
| tor 26: |
422 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,61g |
|
25,94g |
|
60,85g |
|
2111*
|
 1689
|
| mars 2022 |
| ons 16: |
235 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,32g |
|
16,41g |
|
13,12g |
|
2196*
|
1961
|
| januari 2022 |
| ons 5: |
145 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,28g |
|
3,21g |
|
32,11g |
|
2123*
|
1978
|
| juli 2021 |
| fre 23: |
384 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,46g |
|
19,71g |
|
45,07g |
|
-
|
-
|
| juni 2021 |
| ons 2: |
149 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,39g |
|
3,69g |
|
31,05g |
|
-
|
-
|
| tis 1: |
470 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,15g |
|
62,51g |
|
6,38g |
|
-
|
-
|
| maj 2021 |
| mån 31: |
807 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,27g |
|
60,94g |
|
75,92g |
|
-
|
-
|
| fre 28: |
535 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,23g |
|
50,89g |
|
33,94g |
|
-
|
-
|
| tor 27: |
827 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,33g |
|
66,59g |
|
85,68g |
|
2134*
|
1307
|
| ons 26: |
729 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,65g |
|
46,28g |
|
66,13g |
|
1867*
|
1138
|
| tis 25: |
655 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,03g |
|
55,25g |
|
37,95g |
|
-
|
-
|
| mars 2021 |
| ons 17: |
795 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,78g |
|
33,91g |
|
47,00g |
|
-
|
-
|
| februari 2021 |
| fre 19: |
283 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,68g |
|
48,04g |
|
8,32g |
|
-
|
-
|
| tor 18: |
1160 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,57g |
|
59,07g |
|
107,34g |
|
-
|
-
|
| ons 17: |
557 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,55g |
|
17,13g |
|
75,05g |
|
-
|
-
|
| januari 2021 |
| fre 29: |
1091 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,28g |
|
112,73g |
|
64,56g |
|
-
|
-
|
| tor 28: |
848 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,11g |
|
74,99g |
|
47,05g |
|
2079*
|
1231
|
| ons 27: |
727 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,87g |
|
63,19g |
|
44,07g |
|
-
|
-
|
| tis 26: |
409 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,49g |
|
34,91g |
|
44,67g |
|
2182*
|
1773
|
| mån 25: |
649 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,84g |
|
57,45g |
|
43,26g |
|
-
|
-
|
|
|
