Senaste mat & motionsinförande
september 2023 |
sön 17: |
165 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,50g |
|
2,50g |
|
15,00g |
|
-
|
-
|
augusti 2023 |
lör 26: |
912 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,76g |
|
47,95g |
|
142,69g |
|
-
|
-
|
tis 15: |
617 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,85g |
|
38,19g |
|
38,38g |
|
-
|
-
|
mån 7: |
364 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,75g |
|
36,59g |
|
36,15g |
|
-
|
-
|
ons 2: |
394 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,64g |
|
12,31g |
|
42,33g |
|
-
|
-
|
juli 2023 |
lör 29: |
582 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,23g |
|
52,18g |
|
61,18g |
|
-
|
-
|
fre 28: |
798 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,66g |
|
26,75g |
|
118,98g |
|
-
|
-
|
tor 27: |
1290 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,93g |
|
137,17g |
|
152,91g |
|
-
|
-
|
mån 24: |
799 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,09g |
|
66,32g |
|
84,70g |
|
-
|
-
|
sön 23: |
295 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,22g |
|
14,76g |
|
44,20g |
|
-
|
-
|
lör 22: |
758 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,59g |
|
57,39g |
|
82,13g |
|
-
|
-
|
tor 20: |
840 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,60g |
|
46,83g |
|
85,32g |
|
-
|
-
|
fre 14: |
267 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,39g |
|
10,02g |
|
21,25g |
|
-
|
-
|
juni 2023 |
ons 28: |
1020 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,28g |
|
29,72g |
|
171,70g |
|
-
|
-
|
tis 27: |
600 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,59g |
|
47,53g |
|
68,00g |
|
-
|
-
|
mån 26: |
294 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,60g |
|
21,69g |
|
26,00g |
|
-
|
-
|
lör 24: |
240 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,60g |
|
12,03g |
|
17,57g |
|
-
|
-
|
fre 23: |
707 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,61g |
|
53,03g |
|
85,14g |
|
-
|
-
|
tor 8: |
176 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,98g |
|
36,94g |
|
0,00g |
|
-
|
-
|
maj 2023 |
tor 4: |
589 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,90g |
|
47,91g |
|
54,28g |
|
-
|
-
|
|
|