Senaste mat & motionsinförande
juli 2022 |
lör 16: |
1384 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,90g |
|
63,32g |
|
155,27g |
|
-
|
-
|
juni 2022 |
fre 17: |
531 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,14g |
|
72,38g |
|
0,93g |
|
-
|
-
|
ons 1: |
1558 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,28g |
|
63,08g |
|
190,96g |
|
-
|
-
|
maj 2022 |
tis 31: |
1757 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,65g |
|
72,58g |
|
193,03g |
|
-
|
-
|
mån 30: |
1807 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,24g |
|
70,97g |
|
184,36g |
|
-
|
-
|
sön 29: |
2029 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,79g |
|
83,37g |
|
208,14g |
|
-
|
-
|
lör 28: |
2071 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,92g |
|
98,34g |
|
239,42g |
|
-
|
-
|
lör 21: |
181 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,30g |
|
11,03g |
|
0,99g |
|
-
|
-
|
maj 2021 |
tis 18: |
769 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,56g |
|
59,31g |
|
64,47g |
|
-
|
-
|
mån 17: |
1863 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,21g |
|
93,87g |
|
179,32g |
|
-
|
-
|
sön 16: |
1106 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,98g |
|
45,95g |
|
122,39g |
|
-
|
-
|
lör 15: |
794 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,39g |
|
48,64g |
|
47,92g |
|
-
|
-
|
fre 14: |
1347 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,22g |
|
98,27g |
|
110,05g |
|
-
|
-
|
tor 13: |
473 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,87g |
|
30,48g |
|
33,52g |
|
-
|
-
|
ons 12: |
1243 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,14g |
|
48,32g |
|
136,28g |
|
-
|
-
|
tis 11: |
1461 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,79g |
|
88,84g |
|
110,80g |
|
-
|
-
|
mån 10: |
1349 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,20g |
|
74,07g |
|
127,22g |
|
-
|
-
|
sön 9: |
1766 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,04g |
|
100,53g |
|
145,17g |
|
-
|
-
|
lör 8: |
1391 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,05g |
|
70,03g |
|
129,98g |
|
-
|
-
|
fre 7: |
2093 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,66g |
|
80,29g |
|
239,00g |
|
-
|
-
|
|
|