Senaste mat & motionsinförande
| maj 2022 |
| tor 5: |
552 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,29g |
|
22,49g |
|
53,36g |
|
-
|
-
|
| mars 2022 |
| fre 11: |
640 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,08g |
|
23,61g |
|
80,36g |
|
-
|
-
|
| februari 2022 |
| tis 15: |
457 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,59g |
|
23,30g |
|
53,78g |
|
-
|
-
|
| november 2021 |
| tor 18: |
253 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,59g |
|
8,69g |
|
46,75g |
|
-
|
-
|
| tis 16: |
328 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,48g |
|
9,93g |
|
47,87g |
|
-
|
-
|
| oktober 2021 |
| sön 24: |
-
|
-
|
|
1744*
|
-
|
| mån 18: |
410 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,59g |
|
17,19g |
|
55,93g |
|
-
|
-
|
| tor 14: |
233 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,43g |
|
6,05g |
|
32,77g |
|
-
|
-
|
| ons 13: |
430 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,63g |
|
11,58g |
|
56,19g |
|
-
|
-
|
| tis 12: |
720 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,00g |
|
40,15g |
|
92,35g |
|
-
|
-
|
| sön 10: |
114 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,40g |
|
3,90g |
|
17,10g |
|
-
|
-
|
| fre 8: |
168 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
3,47g |
|
30,80g |
|
-
|
-
|
| ons 6: |
439 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,17g |
|
18,57g |
|
54,65g |
|
-
|
-
|
| juni 2021 |
| tis 22: |
507 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,06g |
|
28,78g |
|
39,58g |
|
-
|
-
|
| mån 21: |
804 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,01g |
|
43,81g |
|
72,41g |
|
-
|
-
|
| fre 18: |
861 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,51g |
|
24,40g |
|
115,37g |
|
-
|
-
|
| maj 2021 |
| tor 6: |
186 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,48g |
|
5,52g |
|
31,52g |
|
-
|
-
|
| februari 2021 |
| fre 12: |
788 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,13g |
|
43,74g |
|
77,27g |
|
-
|
-
|
| tor 11: |
435 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,87g |
|
2,95g |
|
33,01g |
|
-
|
-
|
| ons 10: |
894 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,23g |
|
60,69g |
|
62,04g |
|
-
|
-
|
| tis 9: |
827 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,54g |
|
40,80g |
|
72,11g |
|
-
|
-
|
|
|
