Senaste mat & motionsinförande
| november 2008 |
| fre 14: |
1261
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
54,74g |
|
37,73g |
|
154,74g |
|
2696*
|
 1435
|
| tor 13: |
577 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
4,62g |
|
29,43g |
|
110,70g |
|
2272*
|
1695
|
| ons 12: |
226 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
6,30g |
|
13,53g |
|
29,71g |
|
2272*
|
2046
|
| tis 11: |
1241 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
41,43g |
|
46,40g |
|
175,70g |
|
2562*
|
1321
|
| mån 10: |
925 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
44,01g |
|
39,48g |
|
96,52g |
|
2272*
|
1347
|
| tor 6: |
713 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
3,38g |
|
17,85g |
|
166,90g |
|
2272*
|
1559
|
| oktober 2008 |
| ons 15: |
-
|
-
|
|
2462*
|
-
|
| fre 10: |
-
|
-
|
|
2816*
|
-
|
| september 2008 |
| tis 23: |
-
|
-
|
|
2812*
|
-
|
| tis 9: |
674 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
6,33g |
|
18,50g |
|
138,66g |
|
2416*
|
1742
|
| mån 8: |
-
|
-
|
|
2639
|
-
|
| augusti 2008 |
| fre 8: |
-
|
-
|
|
2558*
|
-
|
| ons 6: |
70 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
18,00g |
|
2032*
|
1962
|
| tis 5: |
1008 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
36,80g |
|
46,84g |
|
121,13g |
|
2296*
|
1288
|
| mån 4: |
993 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
31,10g |
|
51,28g |
|
129,00g |
|
2192*
|
1199
|
| juli 2008 |
| tor 17: |
623 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
13,05g |
|
31,72g |
|
92,94g |
|
-
|
-
|
| ons 16: |
217 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
1,98g |
|
3,46g |
|
44,76g |
|
2348*
|
2131
|
| tis 15: |
1425 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
31,69g |
|
50,99g |
|
242,53g |
|
2178*
|
753
|
| mån 14: |
1220 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
32,90g |
|
69,48g |
|
171,96g |
|
2345*
|
1125
|
| tor 10: |
390 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
13,07g |
|
29,36g |
|
36,67g |
|
-
|
-
|
| ons 9: |
151 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
7,59g |
|
2,22g |
|
18,30g |
|
-
|
-
|
| juni 2008 |
| tor 26: |
696 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
17,58g |
|
20,97g |
|
118,13g |
|
-
|
-
|
| ons 25: |
1080 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
24,91g |
|
62,56g |
|
150,06g |
|
-
|
-
|
| tis 24: |
580 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
4,99g |
|
16,57g |
|
119,17g |
|
2375
|
1795
|
| ons 18: |
72 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
0,23g |
|
0,36g |
|
19,06g |
|
-
|
-
|
|
|
