Senaste mat & motionsinförande
| september 2019 |
| lör 14: |
1251 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,74g |
|
47,90g |
|
161,30g |
|
-
|
-
|
| fre 13: |
2220 *
|
185%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,85g |
|
59,63g |
|
282,49g |
|
-
|
-
|
| juni 2019 |
| ons 19: |
560 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,57g |
|
17,87g |
|
58,28g |
|
-
|
-
|
| tis 18: |
111 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,23g |
|
5,41g |
|
24,11g |
|
-
|
-
|
| fre 14: |
1722 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,95g |
|
94,34g |
|
178,07g |
|
-
|
-
|
| tor 13: |
2278 *
|
190%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,02g |
|
96,19g |
|
274,31g |
|
-
|
-
|
| ons 12: |
1685 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,27g |
|
93,02g |
|
190,97g |
|
-
|
-
|
| tis 11: |
853 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,30g |
|
46,27g |
|
67,60g |
|
-
|
-
|
| mån 10: |
1047 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,46g |
|
46,92g |
|
127,37g |
|
-
|
-
|
| sön 9: |
1249 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,86g |
|
55,33g |
|
152,54g |
|
-
|
-
|
| lör 8: |
1272 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,63g |
|
52,32g |
|
157,98g |
|
-
|
-
|
| fre 7: |
1024 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,06g |
|
39,35g |
|
119,97g |
|
-
|
-
|
| tor 6: |
1390 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,21g |
|
28,75g |
|
132,00g |
|
-
|
-
|
| ons 5: |
1390 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,26g |
|
41,23g |
|
127,17g |
|
-
|
-
|
|
|
