Senaste mat & motionsinförande
| augusti 2024 |
| sön 4: |
146 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,93g |
|
21,62g |
|
0,00g |
|
-
|
-
|
| juli 2024 |
| sön 28: |
536 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,35g |
|
38,43g |
|
46,74g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
326 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,99g |
|
5,93g |
|
31,69g |
|
-
|
-
|
| lör 22: |
805 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,09g |
|
36,37g |
|
83,34g |
|
-
|
-
|
| fre 21: |
1662 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,91g |
|
99,81g |
|
222,73g |
|
-
|
-
|
| maj 2024 |
| sön 26: |
195 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,72g |
|
29,55g |
|
0,00g |
|
-
|
-
|
| lör 25: |
523 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,24g |
|
28,86g |
|
40,02g |
|
-
|
-
|
| sön 19: |
523 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,11g |
|
13,82g |
|
80,42g |
|
-
|
-
|
| april 2024 |
| sön 21: |
148 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
3,80g |
|
34,40g |
|
-
|
-
|
| lör 20: |
420 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,64g |
|
10,04g |
|
85,48g |
|
-
|
-
|
| sön 7: |
910 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,48g |
|
66,41g |
|
57,64g |
|
-
|
-
|
| fre 5: |
691 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,47g |
|
70,12g |
|
26,07g |
|
-
|
-
|
| tor 4: |
1421 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,77g |
|
152,79g |
|
142,36g |
|
-
|
-
|
| mars 2024 |
| sön 24: |
1109 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,28g |
|
53,55g |
|
196,13g |
|
-
|
-
|
| lör 23: |
1709 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,23g |
|
120,13g |
|
188,67g |
|
-
|
-
|
| lör 16: |
1320 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,77g |
|
113,18g |
|
186,39g |
|
-
|
-
|
| fre 15: |
1406 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,68g |
|
135,74g |
|
165,23g |
|
-
|
-
|
| februari 2024 |
| fre 23: |
498 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,28g |
|
91,13g |
|
22,37g |
|
-
|
-
|
| lör 17: |
238 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,84g |
|
11,39g |
|
37,69g |
|
-
|
-
|
| lör 10: |
1479 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,28g |
|
115,46g |
|
193,43g |
|
-
|
-
|
|
|
