Senaste mat & motionsinförande
maj 2023 |
tis 9: |
1071 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,92g |
|
57,48g |
|
171,60g |
|
-
|
-
|
mån 8: |
737 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,74g |
|
45,84g |
|
117,78g |
|
-
|
-
|
lör 6: |
1305 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,00g |
|
76,25g |
|
126,45g |
|
-
|
-
|
fre 5: |
1190 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,55g |
|
94,54g |
|
113,61g |
|
2071*
|
881
|
juni 2021 |
mån 7: |
1246 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,07g |
|
56,11g |
|
162,26g |
|
-
|
-
|
sön 6: |
1532 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,83g |
|
66,37g |
|
227,46g |
|
-
|
-
|
fre 4: |
1575 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,40g |
|
88,00g |
|
150,59g |
|
-
|
-
|
tor 3: |
1430 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,54g |
|
45,92g |
|
170,57g |
|
-
|
-
|
ons 2: |
839 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,10g |
|
36,11g |
|
113,24g |
|
-
|
-
|
tis 1: |
1213 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,56g |
|
31,57g |
|
157,60g |
|
-
|
-
|
maj 2021 |
mån 31: |
1302 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,53g |
|
59,35g |
|
142,42g |
|
-
|
-
|
sön 30: |
1173 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,11g |
|
65,76g |
|
125,37g |
|
-
|
-
|
lör 29: |
1312 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,21g |
|
32,63g |
|
193,23g |
|
-
|
-
|
fre 28: |
1116 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,88g |
|
44,16g |
|
132,97g |
|
-
|
-
|
tor 27: |
1202 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,33g |
|
55,40g |
|
122,79g |
|
-
|
-
|
ons 26: |
1565 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,91g |
|
55,14g |
|
194,93g |
|
-
|
-
|
tis 25: |
1135 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,50g |
|
34,63g |
|
161,17g |
|
-
|
-
|
mån 24: |
1000 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,06g |
|
36,99g |
|
131,74g |
|
-
|
-
|
december 2020 |
ons 30: |
1137 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,06g |
|
58,50g |
|
139,91g |
|
-
|
-
|
tis 29: |
1199 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,61g |
|
58,39g |
|
135,62g |
|
-
|
-
|
|
|