Senaste mat & motionsinförande
| augusti 2024 |
| mån 5: |
177 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
16,58g |
|
-
|
-
|
| fre 2: |
488 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
56,25g |
|
-
|
-
|
| juli 2024 |
| sön 21: |
71 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,89g |
|
2,76g |
|
8,51g |
|
-
|
-
|
| mån 15: |
483 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
12,08g |
|
-
|
-
|
| mars 2024 |
| tor 14: |
456 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,90g |
|
42,72g |
|
38,36g |
|
-
|
-
|
| lör 2: |
214 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,18g |
|
15,14g |
|
14,28g |
|
-
|
-
|
| fre 1: |
947 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,93g |
|
72,65g |
|
65,54g |
|
-
|
-
|
| februari 2024 |
| mån 26: |
27 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,41g |
|
3,73g |
|
4,11g |
|
-
|
-
|
| fre 23: |
675 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,11g |
|
76,34g |
|
13,91g |
|
-
|
-
|
| tor 22: |
1070 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,09g |
|
69,55g |
|
107,78g |
|
-
|
-
|
| ons 21: |
1263 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,44g |
|
89,97g |
|
115,91g |
|
-
|
-
|
| tis 20: |
1768 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,95g |
|
130,12g |
|
103,70g |
|
-
|
-
|
| mån 19: |
1441 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,13g |
|
116,30g |
|
97,39g |
|
-
|
-
|
| fre 16: |
190 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
18,00g |
|
-
|
-
|
| sön 11: |
251 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,57g |
|
5,88g |
|
28,50g |
|
-
|
-
|
| lör 10: |
1138 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,51g |
|
49,33g |
|
104,79g |
|
-
|
-
|
| fre 9: |
1310 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,27g |
|
76,42g |
|
69,85g |
|
-
|
-
|
| tor 8: |
875 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,66g |
|
48,27g |
|
50,52g |
|
-
|
-
|
| ons 7: |
1192 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,30g |
|
107,49g |
|
68,70g |
|
-
|
-
|
|
|
