Senaste mat & motionsinförande
| augusti 2021 |
| ons 18: |
299 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,33g |
|
8,82g |
|
59,26g |
|
-
|
-
|
| maj 2021 |
| tor 27: |
1272 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,52g |
|
54,02g |
|
164,35g |
|
-
|
-
|
| april 2021 |
| sön 4: |
1443 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,61g |
|
89,35g |
|
63,73g |
|
-
|
-
|
| december 2020 |
| sön 27: |
1017 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,58g |
|
50,11g |
|
92,01g |
|
-
|
-
|
| oktober 2020 |
| fre 30: |
229 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,77g |
|
8,84g |
|
41,98g |
|
-
|
-
|
| tis 27: |
1751 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,83g |
|
57,66g |
|
175,39g |
|
-
|
-
|
| mån 26: |
1762 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,73g |
|
56,07g |
|
200,50g |
|
-
|
-
|
| mån 5: |
1228 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,24g |
|
38,68g |
|
196,03g |
|
-
|
-
|
| september 2020 |
| tor 17: |
1113 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,80g |
|
27,90g |
|
222,00g |
|
-
|
-
|
| augusti 2020 |
| tor 6: |
1696 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,77g |
|
40,84g |
|
222,90g |
|
-
|
-
|
| ons 5: |
2291 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,30g |
|
66,06g |
|
271,06g |
|
-
|
-
|
| juni 2020 |
| sön 14: |
394 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,24g |
|
10,57g |
|
55,16g |
|
-
|
-
|
| tor 11: |
859 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,58g |
|
34,41g |
|
65,44g |
|
-
|
-
|
| ons 10: |
1241 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,17g |
|
49,09g |
|
146,17g |
|
-
|
-
|
| mån 8: |
570 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,55g |
|
29,38g |
|
42,84g |
|
-
|
-
|
| sön 7: |
749 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,19g |
|
33,62g |
|
55,81g |
|
-
|
-
|
| tor 4: |
778 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,88g |
|
29,97g |
|
96,89g |
|
-
|
-
|
| ons 3: |
860 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,52g |
|
29,90g |
|
113,89g |
|
-
|
-
|
| tis 2: |
749 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,28g |
|
33,61g |
|
65,53g |
|
-
|
-
|
| mån 1: |
1308 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,23g |
|
59,53g |
|
130,51g |
|
-
|
-
|
|
|
