Senaste mat & motionsinförande
| juni 2019 |
| fre 14: |
257 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,98g |
|
25,18g |
|
10,33g |
|
-
|
-
|
| tor 13: |
422 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,22g |
|
47,53g |
|
25,62g |
|
-
|
-
|
| ons 12: |
863 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,66g |
|
68,84g |
|
16,42g |
|
-
|
-
|
| tis 11: |
728 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,86g |
|
61,10g |
|
20,24g |
|
-
|
-
|
| mån 10: |
124 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,01g |
|
20,68g |
|
8,97g |
|
-
|
-
|
| tor 6: |
565 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,75g |
|
49,54g |
|
29,42g |
|
-
|
-
|
| ons 5: |
392 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,78g |
|
32,40g |
|
18,54g |
|
-
|
-
|
| tis 4: |
514 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,34g |
|
51,54g |
|
13,99g |
|
-
|
-
|
| mån 3: |
387 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,48g |
|
50,98g |
|
21,81g |
|
-
|
-
|
| sön 2: |
1208 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,64g |
|
22,22g |
|
105,05g |
|
-
|
-
|
| maj 2019 |
| fre 31: |
1210 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,35g |
|
72,48g |
|
81,53g |
|
-
|
-
|
| tor 30: |
910 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,28g |
|
97,03g |
|
35,39g |
|
-
|
-
|
| ons 29: |
1124 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,31g |
|
87,71g |
|
39,97g |
|
-
|
-
|
| tis 28: |
1238 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,48g |
|
85,83g |
|
46,53g |
|
-
|
-
|
|
|
