Senaste mat & motionsinförande
september 2023 |
tor 7: |
960 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,68g |
|
45,47g |
|
108,98g |
|
-
|
-
|
ons 6: |
756 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,87g |
|
45,70g |
|
56,03g |
|
-
|
-
|
september 2022 |
tor 29: |
385 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,48g |
|
8,07g |
|
51,36g |
|
-
|
-
|
ons 28: |
1146 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,34g |
|
45,69g |
|
138,56g |
|
-
|
-
|
mån 26: |
359 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,46g |
|
27,46g |
|
22,34g |
|
-
|
-
|
tor 22: |
1088 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,05g |
|
49,88g |
|
139,56g |
|
-
|
-
|
ons 21: |
815 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,64g |
|
59,08g |
|
99,14g |
|
-
|
-
|
tis 20: |
1391 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,72g |
|
58,58g |
|
224,07g |
|
-
|
-
|
mån 19: |
818 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,76g |
|
41,76g |
|
124,65g |
|
-
|
-
|
sön 18: |
481 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,33g |
|
27,94g |
|
34,30g |
|
-
|
-
|
september 2021 |
fre 17: |
732 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,29g |
|
34,62g |
|
85,71g |
|
-
|
-
|
augusti 2021 |
ons 4: |
1116 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,65g |
|
58,49g |
|
143,73g |
|
-
|
-
|
juli 2021 |
tor 8: |
513 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,11g |
|
40,25g |
|
20,39g |
|
-
|
-
|
juni 2021 |
lör 5: |
161 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,87g |
|
5,48g |
|
15,21g |
|
-
|
-
|
tor 3: |
31 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,01g |
|
0,19g |
|
7,59g |
|
-
|
-
|
ons 2: |
820 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,06g |
|
28,09g |
|
90,30g |
|
-
|
-
|
tis 1: |
1068 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,60g |
|
79,47g |
|
93,65g |
|
-
|
-
|
maj 2021 |
tor 20: |
182 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,22g |
|
3,76g |
|
34,22g |
|
-
|
-
|
tor 13: |
114 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,41g |
|
1,88g |
|
26,15g |
|
-
|
-
|
april 2021 |
lör 24: |
360 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,08g |
|
23,97g |
|
60,67g |
|
-
|
-
|
|
|