Senaste mat & motionsinförande
| april 2023 |
| mån 10: |
16 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
4,06g |
|
-
|
-
|
| september 2022 |
| tor 1: |
141 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
9,39g |
|
27,85g |
|
-
|
-
|
| augusti 2022 |
| ons 31: |
1208 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,47g |
|
66,79g |
|
121,31g |
|
-
|
-
|
| maj 2022 |
| ons 18: |
855 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,46g |
|
69,11g |
|
79,78g |
|
-
|
-
|
| mån 16: |
506 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,13g |
|
18,58g |
|
47,61g |
|
-
|
-
|
| januari 2022 |
| ons 26: |
1216 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,30g |
|
67,57g |
|
47,86g |
|
-
|
-
|
| september 2021 |
| tis 14: |
233 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,96g |
|
14,68g |
|
29,58g |
|
-
|
-
|
| juni 2021 |
| ons 23: |
843 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,27g |
|
69,97g |
|
65,60g |
|
-
|
-
|
| tis 1: |
32 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
0,67g |
|
7,68g |
|
-
|
-
|
| maj 2021 |
| tor 27: |
377 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,86g |
|
16,57g |
|
37,46g |
|
-
|
-
|
| april 2021 |
| ons 7: |
98 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,14g |
|
6,81g |
|
1,15g |
|
-
|
-
|
| mars 2021 |
| fre 12: |
187 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,66g |
|
12,96g |
|
0,84g |
|
-
|
-
|
| februari 2021 |
| lör 27: |
315 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,12g |
|
18,57g |
|
6,34g |
|
-
|
-
|
| tis 9: |
679 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,21g |
|
23,40g |
|
69,93g |
|
-
|
-
|
| januari 2021 |
| lör 30: |
1122 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,19g |
|
93,36g |
|
67,26g |
|
-
|
-
|
| tis 19: |
630 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,72g |
|
45,82g |
|
54,56g |
|
-
|
-
|
| tor 14: |
120 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,95g |
|
14,98g |
|
7,62g |
|
-
|
-
|
| lör 9: |
731 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,43g |
|
55,29g |
|
93,58g |
|
-
|
-
|
| tor 7: |
1961 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,71g |
|
151,87g |
|
192,12g |
|
-
|
-
|
| ons 6: |
1705 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,13g |
|
124,20g |
|
124,04g |
|
-
|
-
|
|
|
