Senaste mat & motionsinförande
| oktober 2021 |
| mån 18: |
2025 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,39g |
|
135,52g |
|
169,16g |
|
-
|
-
|
| fre 15: |
1939 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,22g |
|
115,19g |
|
182,67g |
|
-
|
-
|
| tor 14: |
1934 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,79g |
|
102,37g |
|
202,74g |
|
-
|
-
|
| ons 13: |
2126 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,94g |
|
84,80g |
|
206,36g |
|
-
|
-
|
| tis 12: |
2012 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,32g |
|
102,45g |
|
201,38g |
|
-
|
-
|
| mån 11: |
1898 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,77g |
|
116,06g |
|
204,36g |
|
-
|
-
|
| september 2021 |
| lör 25: |
707 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,84g |
|
25,82g |
|
63,79g |
|
-
|
-
|
| fre 24: |
1973 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,09g |
|
95,93g |
|
259,20g |
|
-
|
-
|
| tis 7: |
494 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,15g |
|
26,18g |
|
48,81g |
|
-
|
-
|
| mån 6: |
1965 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,11g |
|
99,06g |
|
200,43g |
|
-
|
-
|
| lör 4: |
2040 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,72g |
|
108,69g |
|
221,40g |
|
-
|
-
|
| fre 3: |
1872 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,43g |
|
75,22g |
|
199,52g |
|
-
|
-
|
| tor 2: |
1990 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,25g |
|
93,23g |
|
180,85g |
|
-
|
-
|
| ons 1: |
1925 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,89g |
|
93,40g |
|
231,15g |
|
-
|
-
|
| augusti 2021 |
| tis 31: |
1994 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,20g |
|
82,23g |
|
216,39g |
|
-
|
-
|
| mån 30: |
1890 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,89g |
|
109,60g |
|
197,76g |
|
-
|
-
|
| fre 27: |
1888 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,80g |
|
94,76g |
|
218,85g |
|
-
|
-
|
| tor 26: |
2023 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,90g |
|
121,44g |
|
194,32g |
|
-
|
-
|
| ons 25: |
1785 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,60g |
|
95,85g |
|
169,04g |
|
-
|
-
|
|
|
