Senaste mat & motionsinförande
| juni 2020 |
| tis 23: |
1221 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,35g |
|
116,38g |
|
92,82g |
|
-
|
-
|
| mån 22: |
1012 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,90g |
|
106,58g |
|
54,58g |
|
-
|
-
|
| sön 21: |
1257 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,93g |
|
139,48g |
|
78,88g |
|
-
|
-
|
| lör 20: |
1002 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,42g |
|
124,93g |
|
59,97g |
|
-
|
-
|
| fre 19: |
1080 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,05g |
|
85,86g |
|
78,11g |
|
-
|
-
|
| tor 18: |
1109 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,64g |
|
105,31g |
|
106,32g |
|
-
|
-
|
| ons 17: |
466 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,92g |
|
48,34g |
|
28,45g |
|
-
|
-
|
| tis 16: |
1192 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,95g |
|
107,62g |
|
98,81g |
|
-
|
-
|
| mån 15: |
1206 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,97g |
|
116,69g |
|
112,72g |
|
-
|
-
|
| sön 14: |
1268 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,50g |
|
132,07g |
|
89,47g |
|
-
|
-
|
| lör 13: |
1148 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,91g |
|
114,40g |
|
95,73g |
|
-
|
-
|
| fre 12: |
1185 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,03g |
|
106,45g |
|
111,03g |
|
-
|
-
|
| tor 11: |
1202 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,19g |
|
112,15g |
|
82,07g |
|
-
|
-
|
| ons 10: |
1178 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,49g |
|
112,21g |
|
102,96g |
|
-
|
-
|
| tis 9: |
1096 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,70g |
|
94,45g |
|
91,87g |
|
-
|
-
|
| mån 8: |
1208 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,31g |
|
105,64g |
|
98,37g |
|
-
|
-
|
| sön 7: |
1248 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,88g |
|
93,48g |
|
93,73g |
|
-
|
-
|
| lör 6: |
1376 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,25g |
|
116,15g |
|
114,08g |
|
-
|
-
|
| fre 5: |
1095 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,90g |
|
105,38g |
|
91,55g |
|
-
|
-
|
| tor 4: |
1019 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,57g |
|
86,05g |
|
84,07g |
|
-
|
-
|
|
|
